Progress Report... One year training

April 2007 - June 2008

Hey, I've been training for just over a year and am entering the Men's Health Cover competition this year.

The picture on the left was taken in April last year.

I decided then that I would aim to enter the Men's Health competition in 2008. I gathered together all the valuable information I’d picked up in MH on training and nutrition and developed a training routine to fit in with my busy schedule.

I don't know whether I'm going to make the final of Men's Health but I know that I feel better than ever and am in the best shape of my life. I don't train myself into the ground either. I train consistently and make each session count.

When I set my aim for the Men's Health challenge I didn't know whether it would be possible to make it to the final, I'd really appreciate any feedback you might have for me on whether you think I could make it. Please leave your comments on my Men's Health forum section.

http://www.menshealth.co.uk/chatroom/topic/323827